This toy is perfect for both internal and external vibrations. If you're unsure about which type you're looking for. this is the toy for you. It's small and cute. so unintimidating for first timers. Start using your bullet externally. gently working the clitoris and labia. Playing like this will give you an incredible orgasm. If you get more adventurous. you can work the soft head around the entrance of the vagina and insert it whenever feels right. Keep the bend in the vibrator pointing upwards to stimulate the g-spot and move the vibrator both up and down as well as back and forth... trust us: it's mind-blowing!